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The Art of Bouncing Back to Avoid Burnout is a practical and engaging workshop designed to help participants identify early signs of burnout, understand its impact, and develop effective resilience strategies. Through guided reflection and interactive activities, attendees gain tools to manage stress, strengthen well-being, and maintain a healthy balance between professional and personal responsibilities.
The Art of Bouncing Back to Avoid Burnout is a practical and engaging workshop designed to help participants identify early signs of burnout, understand its impact, and develop effective resilience strategies. Through guided reflection and interactive activities, attendees gain tools to manage stress, strengthen well-being, and maintain a healthy balance between professional and personal responsibilities.